Adult Brazilian Jiu-Jitsu Programs at Gracie Barra Artarmon
At Gracie Barra Artarmon, we believe Brazilian Jiu-Jitsu (BJJ) is for everyone—whether you’re looking to learn self-defence, improve fitness, or challenge yourself mentally and physically. Our structured programs cater to all experience levels, helping students progress in a supportive, community-driven environment.
Fundamentals Program – Build a Strong Foundation
Perfect for beginners, our Fundamentals Program introduces you to the core techniques of Brazilian Jiu-Jitsu while immersing you in the Gracie Barra philosophy. You’ll experience personal growth, improve your fitness, and develop strong training bonds that keep you motivated.
✅ Learn essential self-defense techniques
✅ Increase focus, energy, and concentration
✅ Improve overall fitness & flexibility
✅ Train in a positive, supportive environment
✅ Access over 1,000 Gracie Barra schools worldwide
Advanced Program – Take Your Jiu-Jitsu to the Next Level
The Advanced Program builds on the fundamentals, refining your techniques and improving game flow, transitions, and competition readiness. This program helps students move more efficiently, develop faster reactions, and enhance their understanding of Brazilian Jiu-Jitsu strategy.
✅ Master effective takedown techniques
✅ Develop faster reflexes & seamless transitions
✅ Enhance strength, endurance & Mobility
✅ Deepen your knowledge of BJJ techniques & strategies
✅ Train for competitions (optional, but encouraged)
Black Belt Program – Master the Art of Jiu-Jitsu
The Black Belt Program represents the highest level of training at Gracie Barra Artarmon, focusing on refining techniques, improving strategic thinking, and developing leadership skills. This program is designed for dedicated students who want to push their limits and help others grow in their Jiu-Jitsu journey.
✅ Refine and define your unique BJJ game flow
✅ Train with experienced partners & instructors
✅ Learn cutting-edge techniques & strategies
✅ Develop leadership & mentorship skills
✅ Challenge yourself with advanced training sessions
A Structured Curriculum for Success
At Gracie Barra Artarmon, we follow a progressive 16-week curriculum that ensures students develop technical skills, self-defence knowledge, and personal growth in a structured way.
💥 Beginner & Fundamentals – Learn key positions, self-defence techniques, and the principles of leverage.
💥 Intermediate & Advanced – Master transitions, improve your game flow, and develop competition strategies.
💥 Black Belt & Leadership – Focus on high-level techniques, adaptability, and mentorship.
Whether you’re just starting out or are an experienced practitioner, our structured programs provide clear progression paths to help you reach your full potential.
Join the Gracie Barra Artarmon Community Today!
At Gracie Barra Artarmon, we believe that Jiu-Jitsu is more than a sport—it’s a lifestyle. Whether you want to get in shape, relieve stress, or learn effective self-defense, our academy is the perfect place to start.
📍 Location: 8/82 Reserve Road, Artarmon, NSW
📞 Call us at 0451 111 936 to schedule your free introductory lesson or book online!
📅 Visit us and be part of a supportive, inspiring community!
"There is no losing in Jiu-Jitsu. You either win or you learn."
— Carlos Gracie Jr.