ADULT PROGRAMS

 

Fundamentals Program

Our Fundamentals Program is perfect for beginners, teaching the core techniques of Brazilian Jiu-Jitsu while introducing you to the Gracie Barra philosophy. You'll experience personal growth, build stronger bonds with training partners, and adopt healthy habits that keep you in great shape.

Key Benefits:

  • Learn essential self-defense techniques
  • Increase focus, energy, and concentration
  • Improve overall fitness
  • Become part of the supportive GB Artarmon community
  • Access to over 1000 Gracie Barra schools worldwide

 

Advanced Program

The Advanced Program takes your training to the next level. Building on the fundamentals, this program helps you develop a smoother game, faster reactions, and a better understanding of Brazilian Jiu-Jitsu techniques. With a focus on transitions and competitive skills, you’ll continue to evolve your practice.

Key Benefits:

  • Master effective takedown techniques
  • Develop faster reflexes and game flow
  • Enhance your fitness level
  • Gain a deeper understanding of Brazilian Jiu-Jitsu
  • Prepare for competitions (if desired)

Black Belt Program

The Black Belt Program represents the ultimate level of training at Gracie Barra Artarmon. This program focuses on refining your game flow and learning advanced techniques. It’s a journey of continuous growth where students also have the opportunity to mentor others.

Key Benefits:

  • Refine and define your BJJ game flow
  • Train with experienced partners
  • Learn cutting-edge techniques
  • Develop your teaching and leadership skills
  • Challenge yourself with long training sessions

At Gracie Barra Artarmon, we believe Jiu-Jitsu is for everyone, and we’re here to help you reach your full potential, both on and off the mats. Join our community and take the first step toward a healthier, more focused you!

Gracie Barra Artarmon is located at 8/82 Reserve Road, Artarmon, NSW. We proudly serve the local community and surrounding areas with specialized Gracie Barra Brazilian Jiu-Jitsu training. We invite you to visit us or call 0451 111 936 to schedule your free introductory lesson. Stay connected with us for upcoming events and daily news!